If you’re interested in a holistic approach to fertility…

Feed Your Fertility is here to help. Written by Emily Bartlett and Laura Erlich, this book is your guide to making sound nutrition and lifestyle changes to increase your odds of achieving pregnancy, with or without the aid of Western medical interventions.

You’ll learn:

  • What foods to eat and why, with recipes for nurturing your fertility

  • How to determine your personal health imbalances

  • How to use Chinese medicine to bring your body into balance

  • How to streamline your supplements

  • What natural and medical treatment options to consider if you are having fertility issues

  • How to navigate the medical fertility world and when to seek help

Down to earth and practical, Feed Your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don’t need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility, provides easy-to-follow solutions for taking charge of your reproductive health.”
— Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul
“They say it takes a village to raise a baby, to start a family...I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and many for healing and supporting a body so it is able to welcome new life and energy.”
— Selma Blair, actress and mother