If you’re interested in a holistic approach to fertility…
Feed Your Fertility is here to help. Written by Emily Bartlett and Laura Erlich, this book is your guide to making sound nutrition and lifestyle changes to increase your odds of achieving pregnancy, with or without the aid of Western medical interventions.
What foods to eat and why, with recipes for nurturing your fertility
How to determine your personal health imbalances
How to use Chinese medicine to bring your body into balance
How to streamline your supplements
What natural and medical treatment options to consider if you are having fertility issues
How to navigate the medical fertility world and when to seek help